I’m Afraz, a physical readiness and life coach who has been coaching and serving as a member of the Iranian Sports Federation for roughly five years now. For over 15 years, I’ve actively participated in a variety of sports such as Sanda martial arts, Crossfit, wrestling, swimming, basketball, fitness, powerlifting, and box & kickboxing. Though I hold a Master of Science in Civil Engineering with a specialization in hydraulic structures, I am not currently engaged in this field. Presently, I am providing online courses, counseling, and customized exercise programs, meal plans, and dietary supplements. It’s my pleasure to collaborate with you.
Afraz fit programs 